Strength and Conditioning – News

Lopatcong Panthers Strength & Conditioning

THANK YOU FOR A GREAT FIRST SEASON!

 LAA Strength and Conditioning Registration Form

Registration Fee:  PAYPAL – PAY HERE


Strength and Conditioning

Objective: Increase core strength, explosiveness, top speed, lateral speed and conditioning. We will introduce drills and workouts that are age appropriate.
This program is open to girls and boys age 6 to 8th grade. These will be co-ed sessions.

**Program Start Date: 

Lopatcong Elementary School Multipurpose room