Strength and Conditioning – News

Lopatcong Panthers Strength & Conditioning

Sign Ups are Now Open!!

 LAA Strength and Conditioning Registration Form

Registration Fee:  PAYPAL – PAY HERE

OR

Make Checks Payable to: Lopatcong Athletic Association


Strength and Conditioning

The Strength and Conditioning program will introduce games, drills and workouts that are age appropriate to increase core strength, explosiveness, top speed, and overall conditioning.

This program is open to girls and boys age 6 to 14, sessions will be Co-Ed.

2018 Program Start Date:  January 8 – April 1, 2018

Location:  Lopatcong Middle School Multipurpose room

Sessions will run Monday -Friday nights from 5:30pm – 7:00pm

Levels will be assigned after sign ups take place to ensure proper age break down and group sizes.  Schedule will be published the first week of January.