Lopatcong Panthers Strength & Conditioning
2019 – 2020
Sessions Start January 7th
Registration is closed, please contact firstname.lastname@example.org if interested in joining
Keep your kids active, engaged and prepared for next season with the Strength & Conditioning program. We will introduce games, drills and workouts that are age appropriate to increase core strength, agility, speed and overall athletic conditioning.
Open to boys & girls ages 6-14, sessions will be Co-Ed, and grouped by grade levels.
Kindergarten – 3rd Graders will focus on introducing basic exercises drills and activities along with a few fun games.
4th – 8th Graders will receive more structured training and exercises to improve their conditioning and speed.
Strength & Conditioning will begin in January and run through March 2020.
Sessions will be held Tuesday & Thursday from 6:00pm – 7:30pm at the Lopatcong Schools.
Full schedule is on our calendar or via TeamSnap
Program fee will be $45 per child for the entire season.
Sign up on the LAA Website at www.lopatathletics.com
Or contact Dave Schaible at email@example.com