Strength and Conditioning – News

Lopatcong Panthers Strength & Conditioning

2018 – 2019

LAA Strength 2019 Calendar

Keep your kids active, engaged and prepared for next season with the Strength & Conditioning program. We will introduce games, drills and workouts that are age appropriate to increase core strength, agility, speed and overall athletic conditioning.

Open to boys & girls ages 6-14, sessions will be Co-Ed, and grouped by grade levels.

Kindergarten – 3rd Grade Sessions will focus on introducing basic exercises drills and activities along with a few fun games.

4th – 8th Grade Sessions will receive more structured training and exercises to improve their conditioning and speed.

Strength & Conditioning will begin in December and run through March 2019.

Sessions will be held during the week from 5:30pm – 7:00pm at the Lopatcong Schools.

Full schedule will be shared at the end of November.

Program fee will be $40 per child for the entire season.

Sign up on the LAA Website at

Or contact Dave Schaible at