LAA Strength and Conditioning Registration Form
Registration Fee: PAYPAL – PAY HERE
Make Checks Payable to: Lopatcong Athletic Association
Strength and Conditioning
The Strength and Conditioning program will introduce games, drills and workouts that are age appropriate to increase core strength, explosiveness, top speed, and overall conditioning.
This program is open to girls and boys age 6 to 14, sessions will be Co-Ed.
2018 Program Start Date: January 16 – April 1, 2018
Location: Lopatcong Middle School Multipurpose room
Sessions will run Monday -Friday nights from 5:30pm – 7:00pm